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Expert insights, tips, and guidance designed to support your mental health through faith-based principles.
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In the wake of loss, those of us who remain find ourselves standing at the edge of an abyss we never imagined we would face. The pain is disorienting. The questions are relentless. And well-meaning voices around us, sometimes even within the church, often
When the Holidays Fall Apart “Merry Christmas!” Well, not really. It started the Thanksgiving before my divorce. My husband had too many affairs to count, and I finally felt released from my obligation to try to work things out. The next Thanksgiving, we finally
As our session began, I sat across from a man I’d just met — a new client. After a brief smile and polite exchange in the lobby, I began asking him a series of curious questions to get a better understanding of his background
TL;DR: The 5 stages of grief are denial, anger, bargaining, depression, and acceptance. Grief is a universal human experience that we all encounter at some point in our lives. Whether it’s the loss of a loved one, the end of a significant relationship, or a
This year Cornerstone is excited to start featuring more blog posts by the counselors on our team. Restoration Restoration. It can be a beautiful thing. A concept that comes up in scripture many times, but it often makes us think of restoring what has
HOLIDAY GRIEVING Some people know all too well how the holidays seem to make the symptoms of anxiety, depression, and grief even more difficult to cope with. Some people may not feel this same struggle, but chances are that they have friends, co-workers, and
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Cornerstone does not bill insurance, but we are happy to provide superbills to help you seek reimbursement from your insurance provider.
If you are experiencing a mental health emergency, including thoughts of harming yourself or others, please call 911 or go to your nearest emergency room immediately. You may also call the National Suicide Prevention Lifeline at
800-273-8255.
